Services

One-on-one Nutritional Therapy:

I will help you with your health goals by helping you recognize the foods you should be eating.  Each person is different so what someone else might need more of in their diet will be different from what you might need.

I will help assess the foods you need, and then create a personalized diet plan that will help alleviate health symptoms and work to balance nutritional deficiencies.

Bonus: I will provide you with a personalized shopping list of all the foods you should be eating!  All you have to do is have it with you at the grocery store and pick items from that list!  It is super easy:)

Your first session is FREE!

Contact me to schedule your first FREE nutritional therapy session, and to get you started on your health goals:)

I want to get started and schedule my FREE session NOW!

Nutrition

 

Fitness Coaching

I am here to help you to achieve your fitness goals!  Don’t want to go to the gym? Want a workout program you can do in your home?

What you will receive using me as a coach:

~ One-on-one consultation assessing your fitness goals.

~ I will provide you with a program that meets those needs.

~ I will be here to help you throughout the journey and check in on how things are going.

~ You will be added to a private fitness group with other people who are just like you! We will provide motivation, support, accountability, and friendship along the way!

Does this sound like something you would LOVE?  Contact me to get started TODAY! 

I want to get started and schedule my FREE one-on-one consultation NOW!

 

** Stay Tuned:

Courses- COMING FEBRUARY 2016 🙂

~ Fitness by Faith’s 21 Day Holistically Vibrant YOU Course

~ Online Personal Training

 

1 thought on “Services”

Comments are closed.