Empowering women to take control of their health and fitness so they can live a holistically vibrant life!
fitness by faith  
Hey Fitness Lover~ welcome to Fitness by Faith!  I wanted to share a little bit about my life with you, and my journey that has gotten me up to this point.  You can also connect with me on Facebook, Twitter, Pinterest, Youtube, and Google +.  If you would like to contact me please drop me a line at fitnessfaithinspire@gmail.com.
Fitness by Faith was started from a dream of helping others live a holistically vibrant life! I was overweight (like you can see in the picture above) and didn’t feel good the first year of my marriage, but I was determined to change. I didn’t want to spend the rest of my life feeling the way I did, and I knew in order to change I needed to do something drastic!  I started diving not only into fitness, but also into learning more about nutrition and healing the body through foods.  I am happy to say I am now a certified personal trainer, a Nutritional Therapist, a wellness coach, and a graduate of Dr. Axe’s Nutritional Leadership Program.  
 I am in the process of creating some online programs that will be available January 2016! They will focus on holistic fitness and nutrition along with faith. Through this blog I will share with you the ideas I believe will bring about the best results in achieving a holistically vibrant life! I hope to be able to inspire you each time you visit:)
 The content I provide is the information that has helped me on my journey and is continuing to help me lead a healthy lifestyle!
 Don’t ever let anyone tell you that you can’t do something!  I am living proof of being able to change despite difficult circumstances.  It might take some time, but it is worth it!  I look forward to experiencing better fitness together. 
 Feel free to contact me on my contact page if you need anything!! 

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Fitness by faith
All the contents of the Blog, EXCEPT FOR COMMENTS, constitute the opinion of the Author, and the Author alone; they do not represent the views and opinions of the Author’s employers, supervisors, nor do they represent the view of organizations, businesses or institutions the Author is a part of. The Author is not a medical professional, and you should never substitute information from this Blog for information obtained from a licensed medical professional; always consult your doctor before using any prescription, drugs, supplements, or undergoing any treatments. Disagreeing with the content of the Blog does not constitute sufficient ground for You to ask the Author to remove or modify any parts of this Blog.